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Rebecca Benton


  • LMHC - Florida Licensed Mental Health Counselor


Cost per Session:

Sliding Scale:

Pay By:



American Express, Discover, Health Savings Account, Mastercard, Visa

Professional Affiliations
  • American Mental Health Counselors Association (AMHCA)

Accepted Insurance Plans:

Out of Network but may receive reimbursement from PPO plans including Aetna, Cigna, and UHC

Rebecca Benton



Are you suffering in silence from anxiety, depression, or substance abuse? Is it affecting your quality of life or preventing you from reaching your true potential? As an experienced therapist, I help my client’s overcome anxiety, depression, substance abuse, and other problems. I know that you don't just want to "talk about it", you want to solve these problems. All of my clients want their lives back and we will work together to make that happen. 

You're not 'weak'. You're just caught in a vicious cycle, and I can help you end that by learning new coping skills and implementing proven strategies. We'll create a personalized plan you can achieve based on your values and goals and break the cycle. If you're contemplating change, I can help you.

Don't feel "one size fits all" will work for you? You're probably right. My affordable, confidential, telehealth services with get you started at your own pace. I would like to reassure you that I am here to support you through this process. My role is to maintain a judgment-free space, a space that is challenging but comforting, to allow you to heal.

Practice Location


Video and phone therapy 

Additional Information
  • Substance Use

  • Anxiety

  • Coping Skills

  • Addiction

  • Alcohol Use

  • Anger Management

  • Behavioral Issues

  • Depression

  • Drug Abuse

  • Dual Diagnosis

  • Life Coaching

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Stress

  • Mood Disorders

  • Thinking Disorders

Client Focus
  • Adults

  • Veterans

Treatment Approach
Therapy Types
  • Acceptance and Commitment (ACT)

  • Adlerian

  • Cognitive Behavioral (CBT)

  • Dialectical Behavior (DBT)

  • Family / Marital

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Person-Centered

  • Positive Psychology

  • Rational Emotive Behavior (REBT)

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Adults

  • Individuals

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