Are you suffering in silence from anxiety, depression, or substance abuse? Is it affecting your quality of life or preventing you from reaching your true potential? As an experienced therapist, I help my client’s overcome anxiety, depression, substance abuse, and other problems. I know that you don't just want to "talk about it", you want to solve these problems. All of my clients want their lives back and we will work together to make that happen. 

You're not 'weak'. You're just caught in a vicious cycle, and I can help you end that by learning new coping skills and implementing proven strategies. We'll create a personalized plan you can achieve based on your values and goals and break the cycle. If you're contemplating change, I can help you.

Don't feel "one size fits all" will work for you? You're probably right. My affordable, confidential, telehealth services with get you started at your own pace. I would like to reassure you that I am here to support you through this process. My role is to maintain a judgment-free space, a space that is challenging but comforting, to allow you to heal.