Anxiety and depression problems can significantly impact your life and prevent you from reaching your true potential. As an experienced psychotherapist, I help my clients overcome these problems and take back their lives. I understand the fear, lack of motivation, mistrust, hyper-vigilance, hopelessness, sadness, and other suffering these problems create. We will work together, using evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based (MBCT) to reduce or eliminate these symptoms.

In addition to the above, I work with clients who are experiencing difficulty with life transitions. If you find yourself stuck, overwhelmed, or unable to navigate a particular challenge, I can help... Your healing journey can begin today with safe, supportive, and private telehealth sessions. I work with adult men and women. I earned my master’s degree in Counseling & Education from the University of South Florida. For over 15 years, I have used a range of evidence-based techniques to help my clients achieve success, I look forward to helping you!