Are trauma, grief, or anxiety disrupting your life? I work with people who want to heal from trauma, overcome anxiety, resolve grief, and improve their relationships with others. I offer tools to help you gain insight into your behavior, learn how to effectively manage your thoughts, emotions, behaviors, and change destructive cycles. We’ll work together at a pace that feels safe and is comfortable for you. You no longer need to suffer in silence, you can feel good about yourself and reach your potential. Let's start your healing journey today!

I specialize in grief and relationship traumas like sexual abuse and loss of attachment. The long-lasting effects of these kinds of trauma can manifest in many ways. We will focus on healing the symptoms and helping you regain control over your life and improve your ability to connect with others. You can heal and regain your self-esteem.

I approach my work from a strong foundation in mindfulness, insight-oriented training, and compassion-focused therapy. I have extensive experience working with a wide range of individual with unique and different life experiences including borderline personality disorder, dissociative disorders, gender issues, as well as members of the LGBTQ+ community.