LMHC - Licensed Mental Health Counselor - Washington
Cost per Session:
American Express, Discover, Health Savings Account, Mastercard, Visa
American Mental Health Counselors Association (AMHCA)
Accepted Insurance Plans:
Out of Network but may receive reimbursement from PPO plans including Aetna, Cigna, and UHC
Dr. Sara Ronhovde
I specialize in providing compassionate, evidence-based psychotherapy to individuals experiencing eating disorders, anxiety disorders, and depression. Whether you’re struggling with work stressors, relationships, or find yourself stuck in unhelpful thought patterns/behaviors, therapy can help you not only gain insight into yourself but develop inner resources to cope more effectively. Let me help you identify the purpose of your eating disorder, recognize and honor hesitations for change, and help you make changes that align with your values and goals. Start healing today and realize your true potential!
I work with clients in all stages of eating disorder recovery, meeting you where you're at. This process is a difficult one, I’ll happily be there in the trenches with you, sleeves rolled up, helping you to carve a path toward healing, and a life worth living. I also help those struggling with grief, self-esteem issues, and trauma.
In therapy, I utilize a combination of cognitive-behavioral therapy (CBT), compassion focused, and strength-based therapies. I have worked with both men and women with a broad range of life experiences. Call my office and let’s start your healing journey today!
Video and phone therapy
Impulse Control Disorders
Acceptance and Commitment (ACT)