Five Ways to Help a Friend Who Is Struggling with Anxiety and Depression
Watching someone we love experience mental challenges is hard. Not knowing how to help is even harder. Learn how to support them.
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Michael O'Brien
- Feb 8
- 4 min
Imposter Syndrome. Stop the Feelings of Inadequacy and Self-Doubt.
This article on imposter syndrome provides a comprehensive overview of the concept, including its definition, causes, and impact.
Kaitlyn Pfiester
- Jan 17
- 4 min
What is Parentification?
Parentification is when a child is given the role of “parent” or “caregiver” in the family.
Kaitlyn Pfiester
- Jan 10
- 5 min
How Postpartum Depression Affects Your Older Children And What To Do About It
For the dads, partners, and helpers of moms dealing with postpartum depression.
Kaitlyn Pfiester
- Jan 2
- 8 min
Signs of a Narcissistic Parent and How to Spot Them
Being the child of a narcissistic caregiver is one of the most challenging things you can endure psychologically.
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